IONA DRYDEN

AGE: 29

INSTAGRAM: @ionadryden

POSITION: Midfield

WALES CAPS: 64

SCHOOL: Godolphin

UNIVERSITY: Durham and Northwestern

CLUB: Spencer

PROFESSION: Physiotherapist

INTERNATIONAL LACROSSE EXPERIENCE: Europeans 2012, 2015, 2019, World Championships 2013, 2017, 2022, World Games 2017 & 2022

FAVOURITE PRE-MATCH SONG: Thunder - Imagine Dragons

FAVOURITE PRE-MATCH TRADITION: Dance offs in the changing room

AN INTERESTING FACT: Physio for the U20 Wales team out to Hong Kong this August for their World Cup (not very fun!)

Tried (!) to become a jump rope champion during lockdown.

FAVOURITE WALES MEMORY: First ever tour to Baltimore, USA with Wales Juniors aged 13 and thinking this is it ! Too many favourite memories since.

FAVOURITE ATHLETE: Jessica Ennis (loyal fan)